Lose Belly Fat

Do You lose Belly Fat Quickly by Exercise Alone? It may surprise you to learn, that in 2026 there may be a relationship between the lack of deep restorative and quality sleep and a failure to burn body fat. Does lack of sleep affect fat Metabolism? The National Library of Medicine*, USA, in a report … Read more

Hearing Loss And Dementia

    Does hearing loss affect dementia? In 2025 more and more research and papers point to links between a decline in hearing and the potential onset risks of Alzheimers. Also more evidence is emerging that hearing loss could be be one of the early symptoms of dementia, particularly as we age.   Getting Older, … Read more

Supplements To Help Boost Metabolism

What are the best Supplements to boost Metabolism and what Top Rated foods will Boost a Diet and Kick Start Your Metabolic Rate? Is it possible to take supplements to help boost metabolism? Which Supplements boost Metabolism and what Top Rated foods will Boost a Diet? If you’re looking to give your metabolic rate a … Read more