Hearing Loss And Dementia

    Does hearing loss affect dementia? In 2024 more and more research and papers point to links between a decline in hearing and the potential onset risks of Alzheimers. Also more evidence is emerging that hearing loss could be be one of the early symptoms of dementia, particularly as we age.   Getting Older, … Read more

Lose Belly Fat

Do I lose Belly Fat Quickly by Exercise Alone? It may surprise you to learn, that in 2024 there may be a relationship between the lack of deep restorative and quality sleep and a failure to burn body fat. Does lack of sleep affect fat Metabolism? The National Library of Medicine*, USA, in a report … Read more

Supplements To Help Boost Metabolism

Is it possible to take supplements to help boost metabolism? Which Supplements boost Metabolism and what Top Rated foods will Boost a Diet and Kick Start Your Metabolic Rate. If you’re looking to give your metabolic rate a boost, you’re not alone. For many in the 25 to 65 age bracket, weight loss is a … Read more

Why Is My Diet Not Working?

Why is my diet not working? Why Am I Not Seeing Results From My Diet? Diet Exercise Healthy Eating are all Good but if you are Eating Less and not Losing Weight Read On. Unlock the Secrets: as to why your diet might be stalling and unlock the truth behind diet failures and weight loss … Read more

How To Lose 10kg In A Month Is It Possible?

So, How to lose 10kg in a Month Without Exercise? Is it even Possible? When it comes to weight loss, you often find yourself seeking the holy grail, switching to different diets and exercises to try to break the monotony and find that super quick win to get you ready for the beach or that … Read more